Powerful insights from YOUR data  

Studies have shown that simply the act of logging your thoughts, challenges, and learnings will bring a deeper understanding. Aware enables self-reflection, but it also brings powerful insights to the table. Through your own words, Aware picks out patterns, trends, and other buried information from your journal entries. 

While many logging tools help you capture data, Aware allows you to zoom out and identify helpful data for your journey.    

Why Aware?


Mental Health First

Aware is focused exclusively on your emotional being. In our opinion, the most important step is to check-in with your thoughts and write something down. Jot anything down.

You will see growth in all areas of your life as a result of bringing awareness to your own mental being.

Powerful Insights

Studies have shown that the simple act of logging your thoughts, challenges, and learnings will bring a deeper understanding.

Aware enables self-reflection, but it also brings powerful insights to the table. Through your own words, Aware picks out patterns, trends, and other buried information from your journal entries.

Guided Help

Licensed therapists and coaches are available at Aware to guide, motivate, and inspire you. You will see tailored guidance throughout the site to help you on your journey.

Always with you

It's hard enough to put into practice lifestyle changes, let alone retain vast streams of information. It's easy to get overwhelmed and to let the best advice slip away.

Aware lets you catalog the advice that resonates the most with you, including your own learnings and challenges.

About us


Anna Hanaceck

Lifestyle Coach

Maura Daniels

Therapist, M.F.T.

Tom Petterson

Coach